Day 87: LEGS
Don’t know if it was becauase I didn’t get to bed until 11 last night, or because I worked out harder than usual, but for whatever reason legs absolutely kicked my ass today. That’s not to say I didn’t give them a run for their money, but at the end of today’s routine it took me a good 5 minutes to catch my breath and I absolutely fried in the sauna. Lunges started off a bit rough, but by the end of the leg press it was fully on, and I pushed out quite a few more reps than I had the previous week.
There’s something dreadful and magical about having LEGS be on hump day of the work week. Tomorrow I’ll be all excited in the morning because its just “pull thursday”, and then friday morning I’ll be cursing the fact that it’s friday and I’m up at 6am doing sprints. It goes on and on and on and on!
Tags: legs, strength training, Week 13, worn the fuck out!
May 6th, 2009 at 6:43 am
Cross-legged meditation after working out legs is what kills me….