Day 95: PULL
Ahh pull day, my tried and true nemesis. We’ve never really gotten along or really ‘connected’ with each other, but we still hang once a week. This morning was a good workout despite not getting enough sleep last night. (turns out eating after 9 keeps me up late!)
I felt weak as hell doing dips today, not sure why, but I think possibly because I engaged with some of the earlier exercises more fully than usual.
Well, 8 last sets of sprints and some ab work tomorrow, then I’m officially done.
Exciting.
Tags: Pull, strength training, Week 14

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