DoTheEvolution.Me

Suckerrific.  This morning was aweful.    I was out of breathe and cramping up by sprint 5, felt very sluggish the whole time, and just felt tapped out.  Abs were no better, I felt just as weak and unpowerful.

So definitely one of those low days I’ve written about before.  Performance wise if you actually timed my sprint and witnessed by ab exercises my guess is they weren’t actually all that much more worse than some other days.  But they sure as hell felt like it!

7 days left!